Avocado Toast


  • 1 ripe avocado
  • 2 slices of your favorite bread (sourdough, whole grain, or multigrain work well)
  • Extra virgin olive oil
  • Salt and pepper to taste
  • Optional toppings: red pepper flakes, crushed garlic, cherry tomatoes, feta cheese, or a poached egg
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Avocado Toast


  1. Toast the Bread:
    Toast the slices of bread to your desired level of crispiness.
  2. Prepare the Avocado:
    While the bread is toasting, cut the avocado in half and remove the pit. Scoop the avocado flesh into a bowl.
  3. Mash the Avocado:
    Mash the avocado with a fork until you reach your desired consistency. Some people like it chunky, while others prefer it smooth.
  4. Season the Avocado:
    Season the mashed avocado with salt and pepper to taste. You can also add a squeeze of fresh lemon or lime juice for a citrusy kick.
  5. Spread Avocado on Toast:
    Once the bread is toasted, spread the mashed avocado evenly over each slice.
  6. Drizzle with Olive Oil:
    Drizzle extra virgin olive oil over the avocado toast. The olive oil adds a rich flavor and smooth texture.
  7. Add Optional Toppings:
    Customize your avocado toast with optional toppings. Some popular choices include red pepper flakes for heat, crushed garlic for extra flavor, sliced cherry tomatoes for freshness, crumbled feta cheese for creaminess, or a poached egg for protein.
  8. Serve and Enjoy:
    Serve the avocado toast immediately while the bread is still warm. Enjoy your delicious and nutritious meal!

Feel free to get creative and add your favorite ingredients to make the avocado toast uniquely yours. It's a versatile dish that you can adapt to suit your taste preferences.